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The blog of Jennifer's Mindful thoughts

Guided Meditation..Lying Down!

12/13/2018

4 Comments

 
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​The best Yoga and Meditation practice!
Lie down in bed, on the floor or on the couch.
Get comfy and cover up.
​

4 Comments
What is Breathwork link
2/8/2022 02:15:09 am

Hi, Do you know the benifits of breathwork? Find out more on the link

Reply
MckinneyVia link
2/14/2022 05:35:38 am

Thank you for sharing informative content. It means a lot to me hope you do more articles to post.

Reply
Brett White link
3/4/2022 07:33:36 am

I very much appreciate it. Thank you for this excellent article. Keep posting!

Reply
TV Escorts Bolton link
2/27/2025 11:40:48 pm

I love that this yoga and meditation practice can be done anywhere.

Reply



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    Author

    Jennifer has helped countless students move out of pain using the Critical Alignment method. She would like students to walk away from her classes with a smile on their faces and a new awareness in their bodies. She hopes that they feel a strong connection to the Light in their heart and have created stillness of the mind.

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  • Home
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