Guided Meditation..Lying Down!

12/13/2018

4 Comments

The best Yoga and Meditation practice!
Lie down in bed, on the floor or on the couch.
Get comfy and cover up.

4 Comments

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2/8/2022 02:15:09 am

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2/14/2022 05:35:38 am

Thank you for sharing informative content. It means a lot to me hope you do more articles to post.

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3/4/2022 07:33:36 am

I very much appreciate it. Thank you for this excellent article. Keep posting!

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2/27/2025 11:40:48 pm

I love that this yoga and meditation practice can be done anywhere.

Author

Jennifer has helped countless students move out of pain using the Critical Alignment method. She would like students to walk away from her classes with a smile on their faces and a new awareness in their bodies. She hopes that they feel a strong connection to the Light in their heart and have created stillness of the mind.

The blog of Jennifer's Mindful thoughts

Guided Meditation..Lying Down!

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