Category: Yoga Nidra

Guided Meditation..Lying Down!

12/13/2018

The best Yoga and Meditation practice!
Lie down in bed, on the floor or on the couch.
Get comfy and cover up.

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Jennifer has helped countless students move out of pain using the Critical Alignment method. She would like students to walk away from her classes with a smile on their faces and a new awareness in their bodies. She hopes that they feel a strong connection to the Light in their heart and have created stillness of the mind.

The blog of Jennifer's Mindful thoughts

Guided Meditation..Lying Down!

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