Whether you’re preparing for an upcoming surgery or navigating the healing process afterward, optimizing your body’s natural recovery systems is key. One powerful yet often overlooked tool is Manual Lymphatic Drainage (MLD)—a gentle, therapeutic technique that supports your lymphatic system. This therapy can be particularly beneficial both before and after surgery, promoting healing, reducing swelling, and enhancing overall recovery. What is Lymphatic Drainage?The lymphatic system is a vital part of your immune system, responsible for removing waste, toxins, and excess fluid from tissues. Manual Lymphatic Drainage (MLD) is a specialized massage technique that gently stimulates the flow of lymphatic fluid, encouraging detoxification and reducing fluid buildup. Benefits of Lymphatic Drainage Before Surgery
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AuthorJennifer is a Registered Massage Therapist and a Certified Lymphatic Therapist that studied at Mount Royal University and Chikly Health Institute . Archives
June 2025
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