Managing Lymphedema: Why Creating a Treatment Plan with a Certified Lymphatic Therapist Matters

Why a Treatment Plan Is Essential After a Lymphedema Diagnosis
Receiving a diagnosis of lymphedema can feel overwhelming—but the good news is, there is a path forward. The key? Creating a consistent, personalized treatment plan with a Certified Lymphatic Therapist. Lymphedema is a chronic condition, but with early intervention and the right approach, it can be managed effectively—often preventing further progression.
Understanding the Stages of LymphedemaLymphedema progresses in stages. Once the condition advances to a new stage, it cannot be reversed—which is why early and consistent treatment is so crucial.

• Stage 0 (Latent Stage): No visible swelling, but the lymphatic system is already compromised.
  
• Stage I: Swelling comes and goes and may reduce with elevation. The tissue is still soft.
  
• Stage II: Swelling is more constant. The tissue becomes firmer, and elevation alone no longer helps.
  
• Stage III (Lymphostatic Elephantiasis): The affected area becomes very swollen, with thickened, hard skin, and increased risk of infection.
  

The goal of treatment is to manage symptoms, prevent complications, and keep the condition from advancing to a higher stage.
What Is Complete Decongestive Therapy (CDT)?CDT is the gold standard of care for lymphedema. It’s a multi-step approach that works to reduce swelling, restore mobility, and improve overall lymphatic function. A Certified Lymphatic Therapist will guide you through the following components:

1. Manual Lymphatic Drainage (MLD): A specialized technique that stimulates lymph flow.
   
2. Compression Therapy: Using bandaging or garments to prevent fluid buildup.
   
3. Skin Care: Preventing infection is vital—clean, well-cared-for skin is a must.
   
4. Exercise: Gentle movement supports lymph flow and helps maintain function.
   
5. Education & Self-Care: You’ll learn how to care for your condition daily and long-term.
   

Why a Personalized Plan MattersEvery body—and every case of lymphedema—is different. That’s why working with a certified therapist to create a tailored treatment plan is critical. Regular sessions, monitoring, and adjustments based on how your body responds are what keep lymphedema in check.
This isn’t a “wait and see” condition. It's a “take action now” situation. The earlier and more consistently you treat lymphedema, the better your long-term outcomes.

Start Your Plan Today
Take the first step toward managing your lymphedema--contact Jennifer Strukoff, RMT & CLT, to begin your personalized treatment plan today. Your lymphatic health is worth it.
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Support and ResourcesFor further information, support, and local resources, visit:

• Alberta Lymphedema Association
  
• BC Lymphedema Association