Coffee by the Cup

10/13/2024

In my previous life I use to work at many different coffee companies including Second Cup, Grabba Jabba and van Houtte coffee services. I learned how to identify coffee and the region it was from by the shape of the bean and believe it or not by the smell of the bean.
So this has made me very picky about the coffee I drink and how it's prepared. My favourite way it is prepared is by cup. I don't brew a whole pot….just a single cup at a time. No waste! Best flavour!
So I thought I would share the tools I use to make the "perfect one cup" of coffee.
Use these two things together and your coffee experience will be perfect.
Oh! And you will need amazing beans too.

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Jennifer is a Registered Massage Therapist and a Certified Lymphatic Therapist that studied at Mount Royal University and Chikly Health Institute .
In 2024 Jennifer finished over a hundred hours of training to become a Certified Lymphatic Therapist. Which allows her to treat complicated cases of lymphedema and help clients that have compromised lymph systems possibly due to cancer or injury.
Jennifer is a dedicated parent whose child was diagnosed with autism at a young age. This personal journey has given her deep insight into the unique needs, behaviors, and sensitivities of neurodivergent children. As a massage and lymphatic drainage therapist, Jennifer brings not only her professional expertise but also a compassionate, understanding approach to her work. Her lived experience means she is never intimidated by working with children who require special care—she is patient, intuitive, and fully attuned to creating a calm, supportive environment tailored to each child's comfort and well-being.
You can also find her teaching therapeutic yoga classes in Calgary and has an extensive library of classes online. She has been teaching yoga classes in Calgary for over 15 years.

The blog of Jennifer's Mindful thoughts

Coffee by the Cup

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