Mindful Healing: Embracing Peace, Growth, and Resilience Join us for a transformative 6-week meditation series designed to guide you through the challenges of stress, loss, and anxiety. In a supportive and nurturing environment, you will learn effective mindfulness techniques that promote emotional well-being and resilience. Each week, we will explore a different theme, from identifying stress triggers to cultivating inner strength and fostering self-compassion. Through guided meditations, gentle reflections, and group discussions, you'll discover tools to embrace peace and personal growth in your daily life. Whether you're seeking to manage everyday stressors, process feelings of loss, or develop a deeper understanding of anxiety, this series offers a safe space for exploration and healing. Come as you are and take the first step toward a more balanced and fulfilling life. Starting January 12, 2025 Join now for just $39
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AuthorJennifer has helped countless students move out of pain using the Critical Alignment method. She would like students to walk away from her classes with a smile on their faces and a new awareness in their bodies. She hopes that they feel a strong connection to the Light in their heart and have created stillness of the mind. Archives
November 2024
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