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In my previous life I use to work at many different coffee companies including Second Cup, Grabba Jabba and van Houtte coffee services. I learned how to identify coffee and the region it was from by the shape of the bean and believe it or not by the smell of the bean.
So this has made me very picky about the coffee I drink and how it's prepared. My favourite way it is prepared is by cup. I don't brew a whole pot….just a single cup at a time. No waste! Best flavour! So I thought I would share the tools I use to make the "perfect one cup" of coffee. Use these two things together and your coffee experience will be perfect. Oh! And you will need amazing beans too.
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Jennifer has spent many years …13 so far….teaching yoga classes inspired by Critical Alignment.
The creator of this practice has a book available! Gert's book is available on Amazon and can be helpful with understanding his perspective of the exercises. Use this link to find it: amzn.to/4gQ1WXI |
AuthorJennifer is a Registered Massage Therapist and a Certified Lymphatic Therapist that studied at Mount Royal University and Chikly Health Institute . Archives
January 2026
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